Who out there has aches and pains from… from what? Sitting at a desk all day that results in a neck and shoulders that are as tight as rocks and feel as hot as coals? Lifting kiddos and then having said kiddo glued to that hip that results in a lower back that is screaming by the end of a day and spasms when you finally lay down? Maybe even getting some exercise in and having your knees sore and tender from running? How about all of the above? If that sounds like you… you are in luck! I recently had the opportunity to try Bengay’s new line of cold therapy. I was generously sent the cold therapy gel and also the pain relief + massage gel to try.
I am a licensed massage therapist. I still see clients out of my home, so I see my share of aches and pains coming through my door. I have this pain relieving gel that is professional strength and I was very curious to see how the Bengay compared to it! I was super impressed!!!! It was so similar I may not have been able to tell if I had put them both on at the same time! 
The cold therapy and pain relief + massage are both super cooling, thanks to Bengay’s pro- cool technology, which includes menthol, the secret ingredient! I have been struggling with some knee pain related to exercise, and let me tell you, both of these hit the spot. I felt the cooling sensation kick in within about 5 or so minutes and after that felt relief.
The pain relief + massage gel is perfect to keep by the bed. Perhaps a “willing” hubby or significant other would be up for rubbing some on your shoulders and neck before bed?? The little massage head is perfect for that!! ( As I’m typing I’m fantasizing about how good that would feel! I’ll be asking my hubby for sure tonight!!) How about even returning the favor as well to sweeten the deal!!
I am so excited to have discovered these little gems! These gels come REAL Mom Recommended and I will definitely be referring them to my massage clients in the future as well! Thanks Bengay! Be sure to visit them online for coupons! The full line of Bengay products are available at retailers nationwide.
Spooner Boards
Spooner Boards encapsulate a variable mass of definitions of fun, health, recreation, and innovative design. Unlike traditional skateboards, which require large spaces, or snowboards which require winter conditions, the Spooner Board allows kids and adults to practice all the techniques of both sports in a space no larger than a 4-foot cubicle. Spooner Boards break the boundaries of limitations! No matter weather conditions, environment, or location, you can use a Spooner Board! Even on the snow for sledding and boarding. The Spooner is guaranteed for life! If your Spooner Board ever breaks, it will be replaced. Spooner Boards have no weight limit and come in 2 different sizes, making them a perfect toy for the entire family. Spooner Boards are widely used in physical education departments and are great exercise. As children are playing they are improving core strength, coordination, and gross motor skills. Parents and teachers can rest easy knowing the boards were designed with child and floor safety in mind. Spooner Boards are made in the USA and are safe for all ages 3 and up. The smaller of the 2 boards is the
Well, we are in the new year and I have been reading and chatting a lot with friends about resolutions and goals for the new year. It seems each year I am struggling to lose a few pounds and this year is no different. In an attempt to not go along with the crowd, instead of making losing weight a New Year’s resolution, one of my resolutions is to be healthier and work exercise in daily. Hopefully all those other benefits, like losing weight, will just be a result of a few positive changes! 
during my new years workouts! The soft material is moisture wicking, keeping me cool and dry throughout my daily workouts! It has breathable mesh panels and even a convenient hidden key pocket! This sports bra is super comfortable, with it’s soft material and soft bottom band for comfortable support, I could really wear it all day long.
Yep. It’s true. This mama is on a mission to get back that pre-pre baby bod…yes, the one I had before I found out I was pregnant with Ava {that would be my first baby} and decided to loosen the reigns on the workout and become less strict on the diet. Yes, those choices did not work in my favor and gradually, I just kind of let things go as I got busy with the kids and life and put myself on the back burner! But that’s okay, I know I can get back to where I want to be, taking care of myself, and 
The Bar Method generously sent me five of their 
Many of my favorite childhood memories were made playing outside. I grew up in a quiet neighborhood where several friends lived on my street. We would meet after school to ride bikes and play games until dinner time and I spent almost every afternoon on my bicycle, scooter, or skates. Now I feel it is my job to make sure my children have an equally memorable and amazing childhood {x 100}. They love playing outside and I believe if they could live outside, they would! We have been spending most afternoons in our big backyard basking in the sunshine and cool autumn air. One thing they love to do is ride their bikes, tricycles, and other toys. I knew a 
you rock up and down, the faster the scooter goes! So awesome and such a smooth ride! You can also use the scooter as a kick scooter for cruising around. I love that this scooter offers both options! I found that riding the scooter both ways was easy to maneuver and steer! The Original ROCKBOARD SCOOTER is a bit heavy, weighing in at 20.8 lbs. It is made for older children {ages 8 & up}. ROCKBOARD didn’t forget about smaller children, they also offer a ROCKBOARD Mini, which only weighs 13.2 lbs. The ROCKBOARD easily folds up for storage or making it easier to carry from one place to another! Our kiddos are going to have to wait a while to grow into their ROCKBOARD SCOOTER, but until then, the husband and I will keep it warmed up and ready for them! ROCKBOARD SCOOTERS are offered in a variety of colors for both boys and girls! A ROCKBOARD SCOOTER would be an amazing holiday gift, perfect for getting kids outside and active while having an absolute blast!
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